Stroke Upgraded Caregiver Program
Support for caregivers. Strength for couples. A path forward after stroke.
You Don’t Have to Do This Alone
Caring for someone you love after a stroke can feel like stepping into a new world without a map.
The Stroke Upgraded Caregiver Program offers a grounded, compassionate space to help you navigate the overwhelming reality of stroke recovery—while still tending to your own well-being.
Whether you’re helping with mobility, medication, emotional support, or the invisible weight of everyday decisions, this program is designed to meet you where you are, one week at a time.
Each session integrates coaching wisdom, lived experience, and practical tools that help you show up for your loved one without losing yourself in the process.
A Coaching Experience Designed for Real Life
This isn’t just a care plan—it’s a path forward that honors both of you.
Over the course of 12 weekly sessions, you’ll explore topics like encouraging independence without creating distance, rebuilding intimacy as a couple, and navigating the emotional rollercoaster that stroke recovery often brings.
The program includes checklists, journaling prompts, caregiver support tools, and reflections drawn from both coaching and personal experience.
You’ll build a sustainable rhythm of care and discover new ways to connect—especially when words are hard to find.
Support for the One Who Supports Everyone
Most importantly, this program gives you permission to care for yourself too.
Caregivers often carry invisible grief, fear, and exhaustion.
Here, you’ll find structured support, flexible tools, and one-on-one coaching that help you recharge and build resilience.
You’ll leave each session not just with strategies, but with encouragement tailored to your exact experience—because stroke doesn’t just change the survivor’s life. It reshapes yours too.
Let’s build a new kind of strength, together.